Growth & Changes In Body of Pregnant Women During the 0-12 Sunday (First Trimester)

Growth & Body Changes During Pregnancy in the first trimester of pregnancy. In the first months of your pregnancy, it may not be many people who understand when you're pregnant, your body --- but actually actively work to adjust to the process of pregnancy.
In the first months of your pregnancy, it may not be many people who understand when you're pregnant, because it has seen a marked change in your body. But in fact your body is actively working to adjust physically and emotionally for the process of pregnancy.
Some changes in the body of pregnant women in the first trimester (0-12 weeks) of pregnancy:
Breast enlargement Breast will enlarge and fast, this is because at the beginning of conception increased pregnancy hormone that causes dilation of blood vessels and provides nutrients in breast tissue. You may feel your bra or bra felt tight and uncomfortable again, you should prepare a new bra in accordance with this new measure to provide comfort and can support your breast. But do not throw the old one, you can save it because the breast will return to size before you get pregnant after you stop breastfeeding later.
In the first three months of this, you will see also the area around the teats and putting your milk will be darker colored, and because there was an increase of blood supply throughout the body, the area around the breast will appear to shadow venous vessels under the skin of your breast. Read selengkapanya: Breast Care Pregnancy.

Frequent urination You'll feel more often to urinate, this is because of the growth of the uterus that your bladder pressure and hormonal changes Remember do not reduce revenues liquid / drink you to overcome this problem because you need more liquid during this pregnancy. And keep your duty cleaning.
Constipation You might find it difficult to defecate, this is because an increase progesterone hormone which causes muscle relaxation so that the gut is less efficient, as well as Tablet Ferrum (iron) given by the doctors normally memyebabkan this constipation problem besides iron tablets will cause the color of feces you black, do not worry. Overcome with plenty of drinking water, high-fiber foods (vegetables, and fruits) as well as sports. Read more: Overcoming Constipation When Pregnancy.
Morning sickness nausea and vomiting --- The report shows that half of pregnant women experience nausea and started in month two. Nausea to certain foods, even just because the smell of certain foods only. This is due to an increased hormonal. Overcome by eating in small amounts but often, do not eat large amounts or portions only make you sick. You do not need to worry if your baby is not enough nutrition. In early pregnancy, most pregnant women is only slightly increased body weight and this does not affect your baby's development. And do not worry about nausea, vomiting complaints usually disappear by the end of the first trimester.
Contact your physician if nausea, vomiting becomes very great, so you can not eat or drink anything and can lead to lack of fluids / dehydration. (Hyperemesis gravidarum).
Tired You will feel tired, this is because your body is actively working to adjust physically and emotionally for this pregnancy. Also increased hormonal patterns can affect your sleep. Find time to rest as much as possible.
Headache You may feel a headache more often than usual, this may be due to nausea, fatigue, hunger, low blood pressure, and can also be due to feelings of tension or even depression. Overcome with the rest, and food to eat little but often can often be helpful, relaxed. If the headache becomes painfully heavy contact your doctor immediately. (In later pregnancy headaches can be signs of pre-eclampsia, which is usually accompanied by increased blood pressure, swollen hands and feet)
Headache Feeling dizzy often at the beginning of this pregnancy because the increased demands of blood to the body so that when you change positions from sleeping or sitting to standing position all of a sudden, the blood circulation system to adapt to adversity. When the dizziness still arise when you're sitting, it's usually because your blood sugar levels decrease. Eat little but often. If you often felt like fainting to your doctor check your likelihood of anemia.
Stomach cramps At the beginning of this trimester, you may experience abdominal cramping or menstrual cramps or pain such as that arising stabbed while and not settle. This often happens and possibly because of the growth and enlargement of the uterus where the muscles and ligaments stretched to support the uterus.
What must be remembered that arise when accompanied by abdominal cramps Vaginal bleeding, contact your doctor immediately, because both are associated with signs of miscarriage.
Spit Do not feel embarrassed if you feel your saliva becomes somewhat redundant, it is common in pregnancy, usually in pregnant women who experience morning sickness. This usually arises in the first trimester but it rarely happens. Overcome with a toothbrush or a shake of his mouth or sucking candies containing mint. Mint can be trusted mngurangi saliva.

EMOTIONAL In the early trimester of pregnancy was also affected emotionally unstable, this is due to hormonal changes and also a new sense of responsibility as a prospective mother. Read more: Tips Overcome Stress During Pregnancy
Overcome: try to find time for yourself, talk to the people closest to your feelings or your doctor. And fortunately, the body ultimately can gradually adapt to these hormonal changes that make life more beautiful for you.

WEIGHT INCREASE At the end of this first trimester, you will find it hard to put buttons on skirts / pants you. This does not mean an increase in weight that much - but because your uterus growing and need space and this is all because of the influence of estrogen hormone that causes enlargement of the uterus and the hormone progesterone which causes the body to retain water.
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