Breast care during your pregnancy is one of the important parts you should consider in preparation for feeding later. When pregnancy breasts will enlarge and the area around the teats to be a darker color and also more sensitive. All this happens in preparation for pregnant mother's body to give her baby food in the future.Some tips for breast care during pregnancy:
* If your bra is starting to feel cramped, with bh mengantinya should fit and according to your size to provide comfort and support is also good for your breasts.
* If you are planning * to breastfeed you can start using a bra for breastfeeding at the end of your pregnancy. Bh choose the size according to your breasts, wearing a bra that has a size that does not fit the size ayudara can cause infections such as mastitis (an infection of the glands in the breast milk).
* Prepare your milk teats. Gently turn the teats between your forefinger and thumb about 10 seconds when you shower. If you get into trouble or your nipples flat or enter into, consult your doctor, so this can be addressed early to prevent trouble later.
* In late stages of pregnancy, try to gently massage the breast area of dark (aerola) and nipples, you may be issued a few drops of Colostrum (amber colored viscous liquid from the teats). To help open the milk ducts.
* Clean the breast and nipple, do not use soap putting area can cause the area to dry. Use only water then dry with a towel.
© Dr.Suririnah-www.infoibu.com
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